Healthy Diet Basics for Weight Loss and Overall Health

Healthy diet basics is a must listen-to podcast by Dr. Michael Wald, The BloodDetective. The show covers fundamental concepts that men and women need to know to get and stay healthy - and to even reach optimal health! What are healthy foods anyway? How much water should you drink each day? How should you diversify your diet for healthy weight and overall health? Is a high fiber diet really good for you? How much proteins, carbohydrates and fats should you consume each day? Should you drink fluids with your means...and much more! Dr. Wald is in private practice in Westchester, NY and can be reached at: 914-552-1442. His email is:

Wald uses technology to uncover hidden health solutions

Blood can reveal far more than what is typically discovered through the bloodwork done at a traditional doctor’s office, says Dr. Michael Wald. Wald uses his BloodDetective technology to interpret large amounts of laboratory data for hidden nutritional health solutions.

Intermittent Fasting and Ketogenic Diet

What are the top intermittent fasting benefits? Benef, its include lowering of cholesterol and LDL and an increase in HDL,...

Blood Testing

What blood testing do you need? What are the best vitamin blood tests? There are dozens of different nutrition tests...

Gastrointestinal Problems

Gastrointestinal Problems From Acute Gastritis To Malabsorption, Leaky Gut And Sibo To Inflammation Is gluten bad for everyone? No. Some...

The Blood Detective Longevity Program

Designed to Get You Healthy Again and Live Better Longer What blood tests are best for measuring vitamins and minerals...

The Acid-Base Balance Lie Part II

Think you know the true and importance of pH balance for health and disease? Think again, as Dr. Michael Wald, The Blood Detective, dismantles the misconceptions about the importance of pH in health and disease.

The Acid-Based Balance Lie Part I

Here are the most common misconceptions about pH or acid base balance – and, Dr. Michael Wald, aka, The Blood Detective’s, response. Acid-alkaline balance may be important to your health, but everything that you think you know about it may be entirely wrong! 


The FDA must premarket approve any food additives, defined as any substance added to a food product that has a significantly different structure, amount or function than other substances currently in the food. These additives must be approved whether or not they are products of genetic modification or biotechnology.

Is Your Liver Fat?

Response by Dr. Michael Wald to the question: “I have high blood fats and an elevated liver enzyme. My doctor...

*DISCLAIMER: Dr. Michael Wald is a doctor of chiropractic with a masters degree in nutrition. He is also a Certified Dietitian Nutritionist and a Certified Nutritional Specialist and Sports Nutritionist. Dr. Wald is certified to provide acupuncture in several states, but not New York. Dr. Wald has two board certifications in nutrition. Dr. Michael Wald earned his MD diploma, but did not complete a residency and is thus not licensed to practice medicine. The information on this site is intended for educational purposes only and is not to substitute for sound medical or health advice. Information contained within this website may change at any time without prior notice. The information on this website is under copyright, 2021.