Everything You Need To Know About Healthy Digestion

Everything You Need To Know About Healthy Digestion You are NOT what you eat! Instead, you are what you ABSORB!...

Immunity Answers – natural solutions

Did you know that you actually have three major arms of your immune system? And, each of these immune systems requires different nutrition and healthy lifestyle to maximize their potential health benefits - such as resistance to viruses, fungus, bacterial and parasitic worms. Your white bloods cells is the first arm of your immune system, your antibodies (aka, immunoglobulins) are the second, and the compliment immune system is the third. Vitamins, herbs, amino acids, fatty acids as well as proteins, healthy fats and carbohydrates are all required to maximize your immune potential and attention to all "arms" or parts of your immune system is essential. Dr. Wald will answer questions like, What are the best nutritional supplements needed for immune strength? Should you time your intake of nutritional supplements for best effects? How can you reduce your risk of getting an infections, such as a virus and how do you minimize symptoms and recovery if you do become infected? Dr. Wald, The Blooddetective cuts through the morass of misinformation and provides practical tools so that you and your loved one's can enhance quality of life, better deal with infections and build a strong immune system for years to come! 

Your Brain - aphasia, brain shrinkage, dementia Your brain is aging every single day. neurons, the cells of your brain, are losing their connections resulting in loss of memory, causes brain-fog, depression, anxiety and loss of short and longterm memories just to name a few degenerative effects. But all is not lost! The brain is "plastic" meaning that it has the capability to repair it self, essentially speaking, to grow new neurons and neuronal connections and to maintain its function even into advanced old age. Learn how to effectively improve brain repair, a process known as "neuro-plasticity" with simple daily tasks. Dr. Wald presents a practical discussion of the role of your diet, lifestyle (i.e. exercise) and the critical role of various vitamins, minerals, herbs, fatty acids, proteins, carbohydrates and healthy fats. How can you prevent brain decay? What can you do daily to improve your overall brain function and integrity, and importantly, how to prevent the loss of your identity which is a result of loss of enough brain matter in specific areas of your brain. Other essential questions and answers include: how to use omega 3 fatty acids, amino acids, phytonutrients (from plants) and natural hormones to rejuvenate your slowly dying brain.