Natural and nutritional cardiovascular program

Designed to prevent and manage cardiovascular disease

  • Is it ever too late to improve heart function, lower cholesterol and reduce the risk of dying of a heart attack or stroke? Studies have shown that an individualized food plan combined with the right exercise and nutritional supplements can reverse years of cardiovascular damage by lowering LDL, triglycerides and total cholesterol, CRP and homocysteine and increasing HDL..

  • How can I reduce my risk of stroke and heart attack? Regular aerobic exercise along with a low fat diet, high in nutritional content (determined by testing) along with quitting smoking, proper sleep stress reduction often works to reduce risk of fatal cardiovascular events.

  • What are some of the best tests to measure cardiovascular health? A lipid panel consisting of total cholesterol, HDL, LDL (large and small particles), and triglycerides. Homocysteine, CRP-cardio, ferritin, fibrinogen, an autonomic nervous system test, cardiobeam and bio-impedance evaluation provide a very thorough of heart health.

Cardiovascular (heart) Health – The Blood Detective Way!

YOUR HEART HEALTH IS IN THE PALM OF YOUR HAND…let Dr. Wald, The Blood Detective, help!

Dr. Wald is sought out by those with many health issues and a large percentage of individuals with cardiovascular concerns are dissatisfied with the care of their PCP and/or cardiologists. Dr. Wald is not a cardiologist, but he is highly qualified to provide personalized nutritional treatments for the prevention and treatment of early and advanced cardiovascular conditions. More importantly…

Dr. Wald is adept at uncovering nutritional issues that may have caused many cardiovascular conditions or worsen them. If you are reading this you are already aware that cardiologist, for the most part, have no nutrition training whatsoever. Cardiologists will sometimes refer to dieticians, but Dr. Wald feels that the average dietician is ill-equipped to maximize prevention and treatment of most cardiovascular conditions.

Cardiovascular conditions treated by Dr. Wald are extensive and go beyond the list below.  According to Dr. Wald, “What’s needed to maximize heart health is a personalized healing and preventative plan. This is not just “lip service” –  no one approach works for all cardiovascular concerns in individuals.  My Blood Detective work up

Cardiovascular Conditions Treated by Dr. Wald

–     Aneurysm

Learn how to eat for your cardiovascular system

–     Arteriosclerosis

–     High blood pressure

–     Heart attack

–     Abnormal heart rhythms

–     Peripheral artery disease

–     Cerebrovascular

–     Stroke

–     Transient ischemic attacks

–     Cardiomyopathy

–     Pericardial disease

–     Valvular heart disease

–     Heart failure

–     and others

Heart health is fundamental to living

Dr. Wald’s cardiovascular work up includes some of the following procedures in addition to his extensive qualifications and 28 years of clinical experience.

Dr. Wald’s Blood Detective Longevity Plan consists of testing in many major areas of the body to that a proper baseline is determined and then can be compared to once you have followed Dr. Wald’s health advice. Some of the areas that Dr. Wald explores towards his development of your unique healing plan include:

–     Hormonal levels including testosterone (percentage and free), sex hormone binding globulin,

–     Nutritional levels

–     Tests of nutrition absorption

–     Test  of nutrient use

–     Tests of nervous system function (the nerves supply the heart and vessels)

–     Tests of arterial stiffness

–     Tests of arterial blockage

–     Tests of thickness of the artery lining

–     Detailed health and nutritional questionnaires that help prioritize our efforts

–     MOST IMPORTANTLY – Dr. Wald will produce a Blood Detective report that compares your blood work results to “optimal” more healthy ranges and not only compare you to “average” blood ranges. Read below for more on Dr. Wald’s unique Blood Detective report. From this report, specific foods, nutrients and other healthy lifestyle suggestions are based on your biochemical individuality. Dr. Wald does not give “lip service” to treating you as the individual that you are – he delivers!


We all know the value of carefully focused laboratory blood tests. You probably have had blood tests performed by one or more health care providers in your journey to stay and get well. We approach our patient’s needs often recommending blood tests, and other non-blood evaluations, that are more commonly performed by several health care providers, separately with little to no coordination of care and consideration. Not only do we test far more comprehensively than many healthcare providers, we also interpret your results within our BLOOD DETECTIVE approach described here.  We believe that our approach offers us with a greater possibility of helping you achieve your health goals.  We compare your blood results to “clinical ranges” and “functional” or “healthy ranges”. Clinical ranges are the blood ranges that you are used to seeing on a typical printout of your blood test results; you are compared to ranges of “normal” of seemingly well individuals in the population.  These clinical ranges are useful for obvious health problems, but are not perfect and often appear “normal” even when you are not feeling well and/or when your doctor says to you, “Sorry, your blood tests are normal…I can’t help you.”  Research in many areas of health care has indicated that the “normal or clinical” ranges are often inappropriate and need readjusting to keep up with new discoveries, and…”health goals” as opposed to disease-detection. In short, the Blood Detective technologies often uses different ranges of “normal” that Dr. Wald calls, “functional, healthy or optimal”  that may provide an additive or alternative interpretation of your so called, “normal” blood results.

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*DISCLAIMER: Dr. Michael Wald is a doctor of chiropractic with a masters degree in nutrition. He is also a Certified Dietitian Nutritionist and a Certified Nutritional Specialist and Sports Nutritionist. Dr. Wald is certified to provide acupuncture in several states, but not New York. Dr. Wald has two board certifications in nutrition. Dr. Michael Wald earned his MD diploma, but did not complete a residency and is thus not licensed to practice medicine. The information on this site is intended for educational purposes only and is not to substitute for sound medical or health advice. Information contained within this website may change at any time without prior notice. The information on this website is under copyright, 2021.