Can flaxseed help me balance my hormone levels?
Dr. Wald’s response: “Grinding flaxseed is a good idea! First of all, when you grind the flaxseeds you break its...
Beet Juice – can I drink this if I have hepatitis and esophagitis
Dr. Wald’s answer: “there is no reason, other than a specific food allergy or intolerance, that says you cannot have...
Açai – is it a good source of iron
Dr. Wald’s response: “If you are iron anemic and taking nutritional supplements, taking Açai is no problem whatsoever. If the...
Ode to a Kidney Stone
I knew there was a blockage preventing the flow of urine and started to develop severe left-sided pain over my abdomen. I felt very sore in my back over my kidneys and hence, my ode to a kidney stone!
Vitamin B12 Everything you need to know
As important as vitamin B12 obviously is, there are several important facts about this nutrient you need to know that the New York Times article did not mention.
Epilepsy and Seizures Can Diet and Nutrition Help
The role of conventional medical treatments for epilepsy and seizure disorders is undeniable. The scientific literature contains substantial proof that diet and nutrition also play a significant role.
Nutritional Supplements, Diet and Disease
is there evidence? An Integrated Perspective Below we have provided just a few examples of links to the National Library...
Q and A: Intravenous Vitamin C
Download PDF Version Here 2. True or False? Vitamin C given intravenously (otherwise known as, IVC), but not by mouth,...
What Your Doctor Does Not Want You to Know
What’s all this controversy about alternative or complimentary health care anyway? It seems that when many allopathic (aka “traditional”) physicians...
Juicing Tips
Juicing Tips Presented by Mr. Sunny Seward & Dr. Michael Wald – Integrated Medicine & Nutrition This information is for...