Garbanzo Bean Delight

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Here is another of just one of dozens of delicious recipes found in Dr. Michael Wald’s upcoming book – The GMO-Free, Gluten-Free Weight Loss Solution coming in 2014.

2 cans organic chickpeas 1 jar pitted black olives
2 large red onion
1 bunch flat leaf parsley

1 cup organic string beans, cut into 1 inch pieces 1/2 cup balsamic vinegar
1/4 teaspoon cayenne
1 teaspoon pink salt

1/4 cup organic extra virgin olive oil

Rinse and drain chickpeas. Preheat oven to 325. Add all ingredients to medium bowl and toss gently. Place in pyres dish and back for 25 minutes. Store in refrigerator in glass ball jar for up to 5 days. 

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*DISCLAIMER: Dr. Michael Wald is a doctor of chiropractic with a masters degree in nutrition. He is also a Certified Dietitian Nutritionist and a Certified Nutritional Specialist and Sports Nutritionist. Dr. Wald is certified to provide acupuncture in several states, but not New York. Dr. Wald has two board certifications in nutrition. Dr. Michael Wald earned his MD diploma, but did not complete a residency and is thus not licensed to practice medicine. The information on this site is intended for educational purposes only and is not to substitute for sound medical or health advice. Information contained within this website may change at any time without prior notice. The information on this website is under copyright, 2021.