How to Foster Success with Weight Loss or any new Healthy Habit
By: Dr. Michael Wald – Clinical Nutritionist 495 E. Main Street, Mount Kisco, NY 10549 914-242-8844 (Ext. 1) www.intmedny.com/www.blooddetective.com 1. Commit...
Dr. Michael Wald, aka, The Blood Detective’s Top 10 Lab Test Picks for Children
1. Vitamin D, B12, C – energy, tissue repair, cancer, diabetes and heart disease risk More information: http://www.healthychild.com/vitamin-d-levels http://www.webmd.com/a-to-z-guides/vitamin-b12-deficiency-anemia-exams-and-tests http://www.livestrong.com/vitamin-c/...
Dr. Michael Wald’s list of 30 Ways for Kids To Lose Weight
1. Identify and address psychological issues associated with eating too often and/or too much. Overweight adolescents are more likely than...
Why You Need a Nutritional Interpretation of Your Blood Work
Below you will find a letter that we provide our patients that explains why nutritional interpretation of blood work is...
Healthy Diet Basics and Unhealthy Food
1. Increase the amount of whole, unprocessed foods in your diet (fresh fruit, vegetables, whole grains, beans, raw nuts and...
Why Take Nutritional Supplements?
The average American consumes below the RDI/RDV (Recommended Daily Intakes and Values) values of several important nutrients. Nutritional deficiencies are...
Food for Healthy Packed Lunches
Dr. Michael Wald, Board Certified Nutritionist, Certified Dietician Nutritionist. Director of Integrated Medicine of Mount Kisco, P.C / 914-242-8844 (Ext....
How Much Fruit Kids Need and 10 Ways to Get It!
By Dr. Michael Wald, Board Certified Nutritionist, Certified Dietician Nutritionist Integrated Medicine of Mount Kisco, P.C / 914-242-8844 (Ext. 1)...
Brain Aging & Alzheimer’s Disease – Preventing Loss of Self
By Dr. Michael Wald914-242-8844 www.intmedny.com/www.bloodetective.com This article appeared in the Baby Boomer Publication of Westchester If you are part of...
Taming the Flash and Other Menopausal Symptoms
Dr. Michael Wald, The Blood Detective914-242-8844 (ext. 1) Integrated Medicine of Mount Kisco, P.C www.intmedny.com/www.blooddetective.com This article appeared in the...