Are boiled vegetables healthy?
Dr. Wald’s answer: ”Boiled vegetables should certainly be part of a balanced diet, but by virtue of them being boiled,...
Vegetarian diet – is it really the way to go?
Dr. Wald’s response: “The vegetarian diet, by virtue of the fact that it is supposed to be centered around fruits,...
Grave’s Disease – a disease of the thyroid gland
Question for Dr. Wald – “What can I do nutritionally to help my Grave’s Disease? I have low energy, swollen...
Brown Rice – Is it causing my constipation?
Dr. Wald’s answer: “Typically brown rich contains both soluble and insoluble healthy fibers that should help the bowel more along...
10 Key Points for Weight Loss
Dr. Wald’s response to the question: Please tell me 10 ways that can help me loose weight. Dr. Wald’s response:...
The Inflammation Disease & Quality of Life Connection
YOU HAVE GOT TO KNOW THIS STUFF! Read Dr. Wald’s article inside of the Westchester Examiner Newspaper. See page 20 ...
New York City Marathon – Success!
Even with an injury I completed my 2nd marathon –the New York City Marathon on behalf of the Tourette’s Syndrome...
Men – Hold on to your prostates!
The US Preventative Services Task Force recommended last week that healthy men no longer receive the PSA blood test. According...
Q & A: Green Juices, Green Powders, & Capsules – Which is Best?
Download the PDF version here 1. Why can the addition of supergreen powders/pills be a benefit to ones diet/ health?...
Breast Thermography – Breast Cancer Screening Without Radiation
Breast thermography is a state-of-the-art screening procedure that captures images of the breast to aid in the early detection of...