Freedom From Weight
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Freedom from weight means that effective weight loss occurs at the same time that healthy emotional reactions and responses also happen. In this way, weight loss efforts are much easier. In this show Dr. Wald, The Blooddetective, emphasizes that there is no single dietary approach that fits everyone’s needs; in fact, ongoing adjustments to one’s lifestyle is the rule rather than the exception. A review of some common diets, and their shortcomings, is discovered including Dr. Wald’s Blooddetective Weight Loss Approach. The role of testing is also covered as is the contribution of genetics, exercise, stress, sleep and toxins like air pollution to the weight loss problem.
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