15 Tips For A Healthy Winter – Interview with Dr. Michael Wald appearing on Just Jonna website
There is little doubt that the immune system if fundamental for our overall health and wellbeing. To begin with, we actually have several immune systems including white blood cells and immunoglobulins. Too much immunity results in tissue breakdown, inflammation and disease. Too little immunity results in an increased risk of contracting all manner of viruses, bacteria, fungi (yeast) and parasites. Although not all diseases “immune disorders” all diseases are either caused by immune problems or result in them. Either way, a little knowledge about the immune system and how it works can reduce your risk of premature disease and early death. I have personally focused my clinical nutrition practice upon the immune system as the “base” from which I develop individualized health plans. Below I have provided some of the most common questions and concerns that my patients have asked me about the immune “systems”.
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